Urad Dal Chilka
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Whole urad. split black urad with skin. and split washed white urad..
Carbohydrates, Sugars, Protein, Sodium, Calcium, Iron, Fiber.
Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver and kidneys.
In addition, it has a low glycemic index and high dietary fibre content that may be helpful as a good food substance for patients with diabetes and those on weight control diets.
There are three types of Urad Dal: Whole urad. split black urad with skin. and split washed white urad.
Urad dal or black lentil is one of the most nutritious pulses known to mankind.
Low in fat and calories, Urad dal helps to improve digestion.
With it being a rich source of protein and vitamin B3, it makes our bones stronger and is said to boost energy levels, enhance heart health and strengthen our nervous system.
Used for making dhal’s, make batters for vada, idlis and dosas and is also an important ingredient in tempering for most south Indian dishes.
split washed white urad: White Urad Dal is a whole or split urad with its skin removed.
These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal.
It is very nutritious and rich in protein.
50 kgs, 25 kgs, 15 kgs.