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Amaranth Seeds is a high-protein seed, rich in amino acids, and is higher in protein than other grains. This grain is considered gluten-free and is good alternative in a Celiac diet
Vitamin A 0%
Vitamin C 4%
It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss.
Amaranth Seeds is a grain that is healthy, free of gluten, and high in protein. Ayurveda claims that it intensifies Pitta and Kapha dosha. The herb is potently cold and has a sweet flavor.
The most common usage of Amarnath Seeds is to grind the grain into a flour for use in breads, noodles, pancakes, cereals, granola, cookies, or other flour-based products. The amaranth seed can be used whole or ground into flour.
The seed, oil, and leaf are used as food. The entire plant is used to make medicine. Amaranth is used for ulcers, diarrhea, swelling of the mouth or throat, and high cholesterol, but there is no good scientific evidence to support these uses. In foods, amaranth is use. There are many more types of oil seeds we have.